ND update, ft. vod and lifestyle news.

ND update, ft. vod and lifestyle news.

From yr 2006 to 2012 present,
I lost 50 pounds with the aid of holistic living.

the best method ft. Bellydance and pilates, between hatha yoga.

vod summary below.

ND bonus Pt III (Ft. YG Bellydance)

Dr16506: hello and welcome to the evening shift
Dr16506: smile, its so big here, trying to find the ND office
Dr16506: this room will have to do, its the Hydrotherapy room, serves also ND methods, very common
Dr16506: ND has a wide range of holistic methods, one new one i would say is fitness bellydance.
Dr16506: Bellydance can aid any Yoga and Pilates branch. during the yrs, i lost 50 pounds, with aid from Pilates and home bellydance
Dr16506: a nice mini updates for Danceplug and ND fans….gotta go, thanks for stopping by.


1.) You have to check this out on DancePlug.com
http://www.danceplug.com/blogs/yogi-goddess/nd-news-vods-and-bellydance-fitness via @danceplug

2.) http://yogigoddess.blogspot.com/2012/04/nd-news-ft-yg-and-yg-beatz.html

3.) http://sle-starlightofldm.blogspot.com/2012/04/yg-dats-me-nd-news-ft-yg-and-vod-beatz.html

4.) http://ldmcampus.blogspot.com/2012/04/dats-nite-shift-nd-update-ft-vod-and.html

Thanks for visiting

LDM Evening shift, Management and Vodcast TV